HHPMs - Huffines Human Performance Minutes

126 - It's Podcast Friday with Univ. Florida's Dr. Mike Reid and freeing those radicals!

126 - It's Podcast Friday with Univ. Florida's Dr. Mike Reid and freeing those radicals!

Dr. Michael Reid, Dean of the College of Health and Human Performance at the University of Florida joins us in the podcast today.  Dr. Reid has been a long-time pioneer in understanding why muscles work like they do - in particular, Dr. Reid's team was the first to understand that muscles made reactive oxygen species to regulate muscle contraction.  Don't let the last sentence scare you - it's easier than you think especially as Dr. Reid explains it.  And this is an important topic as we understand more and more about what controls muscle fatigue.  It's a fun conversation.  LISTEN NOW!

Click here for the full transcript of this podcast.

And as always, remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question (and you'll get one of the new, 3rd edition t-shirts!).  And don't think you're too late to win...email us anyway!
 
(If you want to download the episode, hold down the Control key (windows) or Command key (mac) while you click the below link, and you'll have the choice to download the episode.

LISTEN NOW!

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