On a periodic basis, we bring practitioners from the fitness-world to give folks tips and insight about working out and increasing their activity levels. Today we are pleased to have Ms. Terri Gonzalez owner of DeCore Fitness Studio join us to talk about the relatively recent development of private, personal exercise studios. This is a great conversation about this new personal gym movement as well as what you should look for if you're joining a gym.
Remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question. And don't think you're too late to win...email us anyway!
Click here to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer to listen to later!