Today we talk exercise genetics....don't run off! It's a great show and really one of the exciting futures in sports medicine.  Dr. Mike Massett joins us - it's fun!  Actually, understanding how and why we are fit is an important question to figure out because of all of the data showing how important it is for our health to be active.  So join us for the conversation!

Also remember that you can win a free Huffines t-shirt by listening to the podcast and being the first to send us an email with the answer to the question.  And don't think you're too late to win...email us anyway!

Click here to listen or right-click (on the Mac, control-click) and you can download the podcast to your computer.