It's our 50th Podcast Celebration!  We're lucky to have as a special guest Dr. Larry Kenney, Professor from the Noll Laboratory at Penn State University.  Dr. Kenney is an eminent Exercise Scientist that has spent most of his career looking at why aging hinders our ability to handle heat.  Join us for this fun, entertaining conversation. 

Recently CNN.com published a list of the top ten exercise myths.  But are those myths really myths?  We asked four bright, rising stars in Exercise Science - Brad Lambert, Emily Schmitt, David Ferguson, and Justin Dobson - for their take on the 'myths'.  It's a fun group, a fun conversation, and the first time we've had four guests on the podcast at the same time!

It's still hot outside - so we all need to be very aware of hydration state to prevent heat-related illnesses.  Join us as we talk to Dr. Mindy Millard-Stafford, a well-published and nationally known expert on hydration during exercise.

There are people that have the urge to run for long, long distances...We have the pleasure of talking to Ultra Runner Extraordinaire Dr. Mike Sandlin in the podcast this week.  Join us to find about what it takes to run extremely long distances (more than 26 miles!).  This is a great conversation filled with laughs....

 Join us for one of the most high energy senior athletes we've ever met.  Doug Tremaine is in the studio - world-ranked triathlete and Director of the Brazos Valley Senior Games.  It's fun!

Join us as we talk with acclaimed author Dr. Danny Ballard about the role of health in life - especially how health can augment learning and increases well-being.  Plus, we work some sport in there as well!

Today we talk exercise genetics....don't run off! It's a great show and really one of the exciting futures in sports medicine.  Dr. Mike Massett joins us - it's fun!  Actually, understanding how and why we are fit is an important question to figure out because of all of the data showing how important it is for our health to be active.  So join us for the conversation!

Join us as we talk with Dr. Chris Woodman about endothelium and its role in health and how exercise can keep your endothelium healthy and working.