HHPMs - Huffines Human Performance Minutes

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94 - It's Podcast Friday with Dr. Jim Fluckey and building muscle!

94 - It's Podcast Friday with Dr. Jim Fluckey and building muscle!

Just a bit over two years ago, we launched our weekly podcast.  As we lead up to our 100th podcast episode in a few weeks, we thought it would be fun to bring back our first podcast guest, Dr. Jim Fluckey.  Dr. Fluckey is a well-established researcher in the area of building muscle (and protein synthesis) and is always a fun person to talk to.  So enjoy the podcast!  (and if you want to see how much better our audio sounds, just listen to the first podcast with Dr. Fluckey!)
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93 - It's Podcast Friday with Dr. Robin Fuchs-Young and Breast Cancer Prevention and Research

93 - It's Podcast Friday with Dr. Robin Fuchs-Young and Breast Cancer Prevention and Research

October has been designated as Breast Cancer Awareness month and we are pleased to have Breast Cancer researcher Dr. Robin Fuchs-Young from Texas A&M with us in the podcast.  We talk about cancer research and importantly, breast cancer prevention during this podcast.  This podcast is a great conversation with one of the leading scientists that is leading the research examining breast cancer.  (Here's a link to Dr. Fuchs-Young biography.)
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91 - It's Podcast Friday with Dr. Claude Bouchard of Pennington Biomedical Center

91 - It's Podcast Friday with Dr. Claude Bouchard of Pennington Biomedical Center

We are especially pleased to welcome Dr. Claude Bouchard from the Pennington Biomedical Research Center with us today in the podcast.  Dr. Bouchard is one of the most prominent Exercise Physiologists in the world with over 1000 scientific publications - and an h-factor over 90 (which is a measure of scientific impact - 90 is an amazing score!).  Dr. Bouchard has been forerunner in working to discover the genetic regulation of both obesity and exercise capacity.
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87 - Huffines Discussion 2012 - Dr. Noah Dean - Fitness Gimmicks and the Middle Ages

87 - Huffines Discussion 2012 - Dr. Noah Dean - Fitness Gimmicks and the Middle Ages

This is the audio-only podcast of the 2012 Huffines Discussion Talks.   This week's 2012 Huffines Discussion Scholar is Dr. Noah Dean.  Dr. has built a sizable following on YouTube disproving many of the current fitness gimmicks (such as PowerBalance bracelets and Shake-Weights). This is a great podcast as Dr. Dean talks about  "Avoiding Gimmicks in Health & Fitness: Refusing to Return to the Dark Ages".
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86 - It's Podcast Friday with Dr. Robert Gold and technology's effect on science, health, and information

86 - It's Podcast Friday with Dr. Robert Gold and technology's effect on science, health, and information

Have you ever thought about how technology is changing what we think is fact?  Joining us this week in the podcast is Dr. Robert Gold from the University of Maryland who is renowned for his work, research, and writings about the role of technology in Health and Science.  This is a great conversation about the stability of knowledge and what that implies for for our society, our future, and our education.
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84 - Huffines DIscussion 2012: Drexel University's Dr. Stella Volpe

84 - Huffines DIscussion 2012: Drexel University's Dr. Stella Volpe

This is the audio-only podcast of the 2012 Huffines Discussion Talks.   This week's 2012 Huffines Discussion Scholar is Dr. Stella Volpe from Drexel University.  Dr. Volpe is a high energy, renowned researcher in the area of Nutrition and Obesity.  You won't want to miss this podcast - Dr. Volpe talks about "Avoid the Muffin-Top! ObesitPrevention through Lifestyle Changes."
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77 - Huffines Discussion 2012 - Univ. Colorado's Dr. Wendy Kohrt and Building Strength and Bones!

77 - Huffines Discussion 2012 - Univ. Colorado's Dr. Wendy Kohrt and Building Strength and Bones!

This is the audio-only podcast of the 2012 Huffines Discussion Talks.   This week's 2012 Huffines Discussion Scholar is Dr. Wendy Kohrt from the University of Colorado  Dr. Kohrt is a highly lauded scientist and was recently selected to give the prestigious Wolfe Lecture keynote talk at the American College of Sports Medicine meeting.  Dr. Kohrt has made many contributions to the understanding of how exercise impacts bone health and her Huffines Discussion talk was titled "Got Strength?...
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73 - Huffines Discussion 2012 - Sports Illustrated's David Epstein and Sports Doping

73 - Huffines Discussion 2012 - Sports Illustrated's David Epstein and Sports Doping

Today we kick off the video and audio-only rebroadcasts of the Speakers from the 2012 Huffines Discussion.  First up is Sports Illustrated's David Epstein.  Mr. Epstein is an incredible writer (he was nominated this year for the Livingston Award which recognizes the best journalist under the age of 35 in the United States).  Mr. Epstein's talk was on Sports Doping: Still the Rational Choice?".  This is a great talk about why elite athletes still choose to dope in spite of the risks.
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63 - Dr. Walt Thompson - American Fitness Index and keeping kids active

63 - Dr. Walt Thompson - American Fitness Index and keeping kids active

Dr. Walt Thompson from Georgia State University joins us today and talks about the American Fitness Index and why you should know about this index.  Also, we talk about how to keep kids active after school and what Walt is doing to work on that.  Dr. Thompson is a rare scientist that works in the lab and still does quite a bit in the community to put in practice his findings.
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