On the heels of our podcast last week, we bring you the Race Across America (RAAM), which is a 3004-mile bicycle race.  Dr. Jose Bermudez from Texas A&M, was the 12th place finisher this past summer in the RAAM.  This is a great conversation about how these ultra-long-distance races are done (hint: no more than 90 min of sleep per day!) and the effort it takes to actually race across America on bicycles. Don't just ride, race....  Enjoy!

Our new podcast season kicks off today with a great conversation with Dr. Kathy Langlotz of Aerofit Fitness.  We talked to Kathy almost five years ago and she rejoins us to talk about her recent bicycle ride across America.  This is a great example of someone ticking a huge adventure off their bucket list.  Listen and find out what it takes to do this type of ride.

For more information about this week’s Human Performance Minute, check out the links listed below. Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

For more information about this week’s Human Performance Minute, check out the links listed below. Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

For more information about this week’s Human Performance Minute, check out the links listed below. Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

For more information about this week’s Human Performance Minute, check out the links listed below. Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

For more information about this week’s Human Performance Minute, check out the links listed below. Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

For more information about this week’s Human Performance Minute, check out the links listed below. Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

This week's "Best Of..." podcast is from your requests:  Dr. Molly Bray from Univ. Texas.  Dr. Bray is a great nutrition and exercise researcher and this is a fun conversation about her work and some of her findings (YES! Bring on the bacon at breakfast!)

This week's news that the Arizona Cardinals had hired a female for a coaching intern position triggered quite a bit of discussion regarding females in football.  So, we've got a "Best Of.." podcast with Lydia Dubuisson from the Texas A&M HLKN department who has both played and coached football.  This is a great podcast with a different perspective than what you may have heard in the news and certainly a perspective that is germane this week!