Huffines Institute - Audio Podcasts

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202 - It's Podcast Friday - With Dr. Susan Kleiner and Sports Nutrition!

202 - It's Podcast Friday - With Dr. Susan Kleiner and Sports Nutrition!

Healthy lifestyle choices are an important part of every athlete's routine, particularly when it has to do with the fuel they give their body. Join us for an interesting discussion on nutrition in athletics, with Dr. Susan Kleiner, a highly decorated nutritionist, scientist and author. Dr. Kleiner is the owner of High Performance Nutrition, LLC, a consulting firm in Mercer Island, Washington, and has authored eight books on nutrition and dieting. We're thrilled to have her on the podcast...
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160 - It's Podcast Friday! with Dr. Marielle Engelen and preventing muscle mass

160 - It's Podcast Friday! with Dr. Marielle Engelen and preventing muscle mass

Today we are pleased to welcome to the podcast Dr. Marielle Engelen from the Center for Translational Research in Aging and Longevity here at Texas A&M.  Dr. Engelen chats with us about the current research into the prevention of muscle loss in chronic diseases like COPD and cystic fibrosis and how things we can do every day - both from an activity and diet approach - can prevent this muscle loss.
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159 - It's Video-Podcast Friday! with Huffines Discussion Scholar Ms. Christie Aschwanden from FiveThirtyEight.com!

159 - It's Video-Podcast Friday! with Huffines Discussion Scholar Ms. Christie Aschwanden from FiveThirtyEight.com!

Today is the first video and audio-only rebroadcast from the 2014 Huffines Discussion.  Up today in our series is the award-winning science- and sports-journalist from FiveThirtyEight.com, Ms. Christie Aschwanden. Ms. Aschwanden's talk is titled "What Beer and Running Taught Me About Science".  This is a great talk and may make you think a bit more about the science your read.
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146 - It's Video-Podast Friday! with Ms. Roberta Anding and "Sports Nutrition: Peewees to Pros"

146 - It's Video-Podast Friday! with Ms. Roberta Anding and "Sports Nutrition: Peewees to Pros"

Today is the eighth video and audio-only rebroadcast from the 2013 Huffines Discussion.  Up today in our series is the Texas Children's Hospital Ms. Roberta Anding, MS, RD.  Ms. Anding's talk is titled "Sports Nutrition: Peewees to Pros".  This is a great talk regarding exercise and nutrition from the Registered Dietician for the Houston Texans, Astros, and the Houston Ballet!
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126 - It's Podcast Friday with Univ. Florida's Dr. Mike Reid and freeing those radicals!

126 - It's Podcast Friday with Univ. Florida's Dr. Mike Reid and freeing those radicals!

Dr. Michael Reid, Dean of the College of Health and Human Performance at the University of Florida joins us in the podcast today.  Dr. Reid has been a long-time pioneer in understanding why muscles work like they do - in particular, Dr. Reid's team was the first to understand that muscles made reactive oxygen species to regulate muscle contraction.  Don't let the last sentence scare you - it's easier than you think especially as Dr. Reid explains it.
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117 - It's Podcast Friday with Dr. John Lawler and Antioxidants!

117 - It's Podcast Friday with Dr. John Lawler and Antioxidants!

It's summer and what better time to talk about....Antioxidants and Free Radicals?  Antioxidants and free radicals continue to be a huge topic in the world of sports medicine and today we have Dr. John Lawler, one of the world's experts on antioxidants with us on the podcast to talk about exercise, health, and the role of antioxidants.  Given the number of times we all hear about antioxidants, this is a great podcast to give you some background information!
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108 - It's Podcast Friday with Dr. Nicolaas Deutz, metabolism and nutrition!

108 - It's Podcast Friday with Dr. Nicolaas Deutz, metabolism and nutrition!

So many people wonder about metabolism, especially with all the media-coverage about weight loss.  Renowned metabolism researcher, Dr. Nicolaas Deutz, the Director of Texas A&M's Center for Translational Research in Aging and Longevity, joins us in the podcast today to talk about nutrition, metabolism, cancer, and exercise!  Dr. Deutz has published over 250 scientific articles and is currently well-funded by the National Institutes of Health to do research in these areas.  This is a great co...
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94 - It's Podcast Friday with Dr. Jim Fluckey and building muscle!

94 - It's Podcast Friday with Dr. Jim Fluckey and building muscle!

Just a bit over two years ago, we launched our weekly podcast.  As we lead up to our 100th podcast episode in a few weeks, we thought it would be fun to bring back our first podcast guest, Dr. Jim Fluckey.  Dr. Fluckey is a well-established researcher in the area of building muscle (and protein synthesis) and is always a fun person to talk to.  So enjoy the podcast!  (and if you want to see how much better our audio sounds, just listen to the first podcast with Dr. Fluckey!)
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