We have a special podcast today.  In our continuing effort to help folks understand what it is like to be a student athlete in a large University, we have on the podcast today, Mr. Ben Compton.  Mr. Compton is a Senior and just finished all of his football eligibility and probably played more positions on the football team than anyone else.  This is a great story about what it takes to not only get your degree, but also to participate in a high-profile sport like football.  Also, there is an ins...

Join us for an inspirational podcast with Mr. Jon Feinman, the founder and Director of InnerCity Weightlifting in Boston, Mass.  Using exercise and sports to promote positive social values is not new - but the courage and vision to directly take on violence and work to reduce violence through weightlifting is incredibly unusual.  Mr. Feinman takes us on a journey from his life as a soccer player to an inner city activist who is working to reduce gang violence through sports and exercise.

You've been waiting for it and here it is:  the 100th Podcast from the Huffines Institute for Sports Medicine and Human Performance!  We do all things 100 today:  We talk to Mr. Mike Dillingham - Aggie Class '35 who is 100 and is the oldest living Aggie - about his time on the Texas A&M baseball team from 1931-1935.  We welcome back to the podcast one of the world's elite ultramarathoners Dr. Mike Sandlin who runs (and wins) 100-mile foot-races for fun! (really).

Just a bit over two years ago, we launched our weekly podcast.  As we lead up to our 100th podcast episode in a few weeks, we thought it would be fun to bring back our first podcast guest, Dr. Jim Fluckey.  Dr. Fluckey is a well-established researcher in the area of building muscle (and protein synthesis) and is always a fun person to talk to.  So enjoy the podcast!  (and if you want to see how much better our audio sounds, just listen to the first podcast with Dr. Fluckey!)

Today we are pleased to have Dr. Marcas Bamman from the University of Alabama Birmingham with us in the podcast today.  Dr. Bamman is a well-known scientist in the area of protecting muscle function.  He continues to be an influence at a national level as a continuing reviewer for the science programs at the National Institutes of Health and at NASA.  So join us as we have a great, practical conversation about why protecting muscle function is important for everyone and the best ways to do that....

So often, we only hear from Student/Athletes about the 'winning shot', the last second penalty, or missed field goal.  Very rarely do we hear about their time in College as they try to juggle the two demanding jobs of being a student and being an athlete.   Thus, we are pleased to bring you a podcast today with Mr. Andrew Wolridge, former A&M football player.  This is a fun conversation and gives us a look behind the curtain at the life of a student athlete during their time in a major a...

Hall of Fame Golf Coach Bob Ellis joins us today to talk about golf and the role of golf in your life.  Bob also talks to us about successful aging and the role that activity plays in aging.  If you're a golfer, here's a great chance to hear from one of the best ever.

 In today's podcast, we talk to Dr. Lee Brown from the Univ. of California Fullerton about isokinetic resistance training.  We also cover whole body vibration and the role the National Strength and Conditioning Association plays in guaranteeing that your personal trainer knows what they are doing. 

Recently CNN.com published a list of the top ten exercise myths.  But are those myths really myths?  We asked four bright, rising stars in Exercise Science - Brad Lambert, Emily Schmitt, David Ferguson, and Justin Dobson - for their take on the 'myths'.  It's a fun group, a fun conversation, and the first time we've had four guests on the podcast at the same time!

In honor of Memorial Day weekend, we are privileged to chat with Brigidier General Joe Ramirez, highly decorated soldier and the Commandant of the Corp of Cadets here at Texas A&M.  General Ramirez is not only a highly decorated soldier, but has a degree in Physical Education and understands on many levels the importance of physical fitness not only in the military, but also in society.  Join us for a great conversation about the role and importance of fitness and human performance in the milita...