Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!

Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45 am. If you missed it you can listen to it here!

Healthy lifestyle choices are an important part of every athlete's routine, particularly when it has to do with the fuel they give their body. Join us for an interesting discussion on nutrition in athletics, with Dr. Susan Kleiner, a highly decorated nutritionist, scientist and author. Dr. Kleiner is the owner of High Performance Nutrition, LLC, a consulting firm in Mercer Island, Washington, and has authored eight books on nutrition and dieting. We're thrilled to have her on the podcast...

For more information about this week’s Human Performance Minute, check out the links listed below. Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

Today we're bringing you a recast of a great podcast we did with an intriguing guest - Mr. Charlie Kimball who drives an Indy Car for a living (he placed 3rd in this year's Indy 500 in fact!).  Uniquely, Charlie is the only driver at an elite level who is also a Type 1 Diabetic.  Charlie's story is inspirational and an example of how high performance athletes often have to overcome many hurdles to participate.

Today is the first video and audio-only rebroadcast from the 2014 Huffines Discussion.  Up today in our series is the award-winning science- and sports-journalist from FiveThirtyEight.com, Ms. Christie Aschwanden. Ms. Aschwanden's talk is titled "What Beer and Running Taught Me About Science".  This is a great talk and may make you think a bit more about the science your read.

We have Coach Mark Hadley and marathoner Alana Hadley with us in the podcast today.  Alana is the youngest marathoner to qualify for the American Trials in over 20 years and has set several national records in her age group.  We talk today about how elite marathoners are trained and what is the future for American marathoning!  Enjoy!

We are pleased to have Dr. Samuel Cheuvront from the United States Army Research Institute for Environmental Medicine in the podcast today.  Dr. Cheuvront is a noted expert on hydration during exercise and was one of the principle authors of the military's policies on hydration for our soldiers.  And just because it is getting cooler doesn't mean that we shouldn't worry about hydration.