There are people that have the urge to run for long, long distances...We have the pleasure of talking to Ultra Runner Extraordinaire Dr. Mike Sandlin in the podcast this week.  Join us to find about what it takes to run extremely long distances (more than 26 miles!).  This is a great conversation filled with laughs....

It's almost summer!  Let's get ready!  From the Gatorade Sport Science Institute, Research Director Dr. Jeff Zachwieja joins us to talk about hydration and exercise in the heat.  Certainly a timely topic for us all!