Huffines Institute - Audio Podcasts

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184 - It's Podcast Friday! Ultra-cycling with Dr. Jose Bermudez and the Race Across America.

184 - It's Podcast Friday! Ultra-cycling with Dr. Jose Bermudez and the Race Across America.

On the heels of our podcast last week, we bring you the Race Across America (RAAM), which is a 3004-mile bicycle race.  Dr. Jose Bermudez from Texas A&M, was the 12th place finisher this past summer in the RAAM.  This is a great conversation about how these ultra-long-distance races are done (hint: no more than 90 min of sleep per day!) and the effort it takes to actually race across America on bicycles. Don't just ride, race....  Enjoy!
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183 - It's Podcast Friday! Our New Season Kicks Off with Dr. Kathy Langlotz and Riding Across America

183 - It's Podcast Friday! Our New Season Kicks Off with Dr. Kathy Langlotz and Riding Across America

Our new podcast season kicks off today with a great conversation with Dr. Kathy Langlotz of Aerofit Fitness.  We talked to Kathy almost five years ago and she rejoins us to talk about her recent bicycle ride across America.  This is a great example of someone ticking a huge adventure off their bucket list.  Listen and find out what it takes to do this type of ride.
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