Healthy lifestyle choices are an important part of every athlete's routine, particularly when it has to do with the fuel they give their body. Join us for an interesting discussion on nutrition in athletics, with Dr. Susan Kleiner, a highly decorated nutritionist, scientist and author. Dr. Kleiner is the owner of High Performance Nutrition, LLC, a consulting firm in Mercer Island, Washington, and has authored eight books on nutrition and dieting. We're thrilled to have her on the podcast...

Today is the ninth video and audio-only rebroadcast from the 2014 Huffines Discussion.   Up today in our series is Dr. John Chong, Medical Director of the Musicians' Clinics of Canada. Dr. Chong's talk is called "Tuning the Mind and Body of the Musician for Optimal health and Performance" and covers new technologies for monitoring musicians' bodies to help optimize movement and performances.

 In today's podcast, we talk to Dr. Lee Brown from the Univ. of California Fullerton about isokinetic resistance training.  We also cover whole body vibration and the role the National Strength and Conditioning Association plays in guaranteeing that your personal trainer knows what they are doing.