Today is the sixth video and audio-only rebroadcast from the 2013 Huffines Discussion.  Up today in our series is the University of Tennessee's Dr. Ed Howley.  Dr. Howley's talk is titled: "How Much Exercise Is Enough?".  This is a great talk from a legend in the Exercise Physiology field

Spring is finally beginning (whew!) and many people start getting out and running again after the cold winter.  Some of them even start thinking about running marathons.  We've got a great podcast today with Mr. Mark Bravo is a tireless promoter of the marathon and it's benefits.  Enjoy!

We are joined today by Ms. Leigh Liebmann who is the Program Coordinator for the Dallas chapter of "Back On My Feet".  This program is another example of how to use exercise and sport to facilitate societal change - in this case to help with employment and housing.  This is a great podcast with someone who is trying to change the world by using exercise!

Today we kick off the video and audio-only rebroadcasts of the Speakers from the 2013 Huffines Discussion.  First up in our series is Dr. Jim Pivarnik from Michigan State University.  Dr. Pivarnik's talk is titled: "Exercise and Pregnancy: Past, Present, and Future".

One of the continuing underlying topics in sports is the inclusion of a wide variety of individuals in sports, sports administration, and recreation.  Dr. Akilah Carter-Francique, one of the national experts on Diversity Management in Sports, joins us in the podcast today.  This is a great conversation and is probably a bit different than you might think. 

We are pleased to have on of the giants in the field of Exercise Physiology, Dr. Jim Hagberg join us in the podcast today.  Dr. Hagberg has a long list of honors and awards and while we'll talk about some of his paradigm-shifting work with lactate, we'll also talk about his new work with exercise and stem cells (this work will also probably paradigm-shifting as well!).  Dr. Hagberg is a great scientist and one of the truly good human beings in science.

We are joined in the podcast today by Ms. Jennie Morton, a renowned vocalist and dancer who is also an osteopath and works to help performers stay healthy.  She has performed on the West End and travels the world doing workshops on proper practices for health in performers. And if you've wondered how performers can dance and sing at the same time, you need to listen to the podcast!

Dr. Susan Wagner - an expert in School Physical Education - joins us in the podcast today.  We talk extensively about the need for activity for kids, why school systems are abolishing PE and recess, and how these actions could be jeopardizing not only the kids' health but also their academic progress.  (Yes, students actually do better on tests when they're active.  Easiest way for schools to boost performance on academic tests - make sure that recess and PE are in the curriculum.  Are a...

Ms. Jennifer Simmons, Lead Exercise Physiologists of Iredell Health Care System, joins us today to talk Cardiac Rehab!  You may think, "hey, I don't need cardiac rehab" - and hopefully you don't!  But it is estimated that only 20% of the people that could benefit from cardiac rehab actually try rehab.  So listen up and encourage those you know with heart 'issues' to make sure they get qualified, appropriate care.

It's summer and what better time to talk about....Antioxidants and Free Radicals?  Antioxidants and free radicals continue to be a huge topic in the world of sports medicine and today we have Dr. John Lawler, one of the world's experts on antioxidants with us on the podcast to talk about exercise, health, and the role of antioxidants.  Given the number of times we all hear about antioxidants, this is a great podcast to give you some background information!