HHPMs - Huffines Human Performance Minutes

Archive by tag: exerciseReturn
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93 - It's Podcast Friday with Dr. Robin Fuchs-Young and Breast Cancer Prevention and Research

93 - It's Podcast Friday with Dr. Robin Fuchs-Young and Breast Cancer Prevention and Research

October has been designated as Breast Cancer Awareness month and we are pleased to have Breast Cancer researcher Dr. Robin Fuchs-Young from Texas A&M with us in the podcast.  We talk about cancer research and importantly, breast cancer prevention during this podcast.  This podcast is a great conversation with one of the leading scientists that is leading the research examining breast cancer.  (Here's a link to Dr. Fuchs-Young biography.)
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91 - It's Podcast Friday with Dr. Claude Bouchard of Pennington Biomedical Center

91 - It's Podcast Friday with Dr. Claude Bouchard of Pennington Biomedical Center

We are especially pleased to welcome Dr. Claude Bouchard from the Pennington Biomedical Research Center with us today in the podcast.  Dr. Bouchard is one of the most prominent Exercise Physiologists in the world with over 1000 scientific publications - and an h-factor over 90 (which is a measure of scientific impact - 90 is an amazing score!).  Dr. Bouchard has been forerunner in working to discover the genetic regulation of both obesity and exercise capacity.
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89 - It's Podcast Friday with DeCore Fitness Studio's Terri Gonzalez!

89 - It's Podcast Friday with DeCore Fitness Studio's Terri Gonzalez!

On a periodic basis, we bring practitioners from the fitness-world to give folks tips and insight about working out and increasing their activity levels.  Today we are pleased to have Ms. Terri Gonzalez owner of DeCore Fitness Studio join us to talk about the relatively recent development of private, personal exercise studios.  This is a great conversation about this new personal gym movement as well as what you should look for if you're joining a gym. 
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88 - It's Podcast Friday with UAB's Dr. Marcas Bamman and Healthy Muscle at all ages!

88 - It's Podcast Friday with UAB's Dr. Marcas Bamman and Healthy Muscle at all ages!

Today we are pleased to have Dr. Marcas Bamman from the University of Alabama Birmingham with us in the podcast today.  Dr. Bamman is a well-known scientist in the area of protecting muscle function.  He continues to be an influence at a national level as a continuing reviewer for the science programs at the National Institutes of Health and at NASA.  So join us as we have a great, practical conversation about why protecting muscle function is important for everyone and the best ways to do that....
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86 - It's Podcast Friday with Dr. Robert Gold and technology's effect on science, health, and information

86 - It's Podcast Friday with Dr. Robert Gold and technology's effect on science, health, and information

Have you ever thought about how technology is changing what we think is fact?  Joining us this week in the podcast is Dr. Robert Gold from the University of Maryland who is renowned for his work, research, and writings about the role of technology in Health and Science.  This is a great conversation about the stability of knowledge and what that implies for for our society, our future, and our education.
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81 - Dr. Ed Coyle - Is a sub-2 hour marathon possible?

81 - Dr. Ed Coyle - Is a sub-2 hour marathon possible?

Today's podcast is the third of our Olympic themed podcasts.  One of the great Exercise Physiologists joins us today - Dr. Ed Coyle from the University of Texas.  Dr. Coyle is with us in advance of the London Olympic Marathon to talk about whether a human will ever run a sub-2 hour marathon.  Dr. Coyle also talks about his past work with Lance Armstrong measuring his exercise capacities.  This is a fun conversation with one of the best physiologists of our time.
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74 - Mr. Kevin Bastin - Athletic Training for All!

74 - Mr. Kevin Bastin - Athletic Training for All!

We are pleased to have Mr. Kevin Bastin, Director of Athletic Training Services for the Ironman Sports Medicine Institute at Memorial Hermann Hospital with us in the podcast.  We chat about athletic training and rehabilitation of elite athletes and recreational athletes.  It's a fun conversation!
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71 - Mr. Chris Field - Organizing marathons and the reason why (it will surprise you!)

71 - Mr. Chris Field - Organizing marathons and the reason why (it will surprise you!)

In the podcast today is Mr. Chris Field, Founder and Director of the Bryan/College Station Marathon.  We talk about how to organize and run marathons - which is often the unseen world that is so critical to having these types of events.  ALSO, I'd encourage you to listen just because of the profound reason why Chris organized this race.  It may actually touch you....check it out!
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69 - Ms. Adaora Elonu - Academics, Basketball, and Competition

69 - Ms. Adaora Elonu - Academics, Basketball, and Competition

We are pleased today to have the third in a series of interviews with student-athletes today.  We are pleased to have Ms. Adaora Elonu, MVP of the Texas A&M 2012 Women's Basketball Team join us to talk about academics, basketball, being a student-athlete, and competition.  Ms. Elonu, having graduated in three years, currently finishing her Masters degree, and having competed at the highest levels in basketball has a great perspective on the joys and difficulties of being a student-athlete at...
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67 - Ms. Roberta Anding - Nutrition for the elite athlete and everyone

67 - Ms. Roberta Anding - Nutrition for the elite athlete and everyone

This week we are pleased to be joined by Ms. Roberta Anding, RD/LD who is is the Director of Sports Nutrition at Texas Children's Hospital.  She is also the Sports Dietician for the NFL's Houston Texans, MLB's Houston Astros, and the Houston Ballet.  She has numerous awards and credentials in Sports Nutrition and brings a deep level of experience in the field.  This is a straight-ahead discussion of the nutritional challenges of both elite athletes and normal folks.  It's a fun c...
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