This week's podcast features one of our own - Huffines Institute Affiliate Dr. Heather Vellers joins us for a discussion on groundbreaking research taking place right now on mitochondria and how their genome affects our health! Really cool stuff!

This week's "Best Of..." podcast is from your requests:  Dr. Molly Bray from Univ. Texas.  Dr. Bray is a great nutrition and exercise researcher and this is a fun conversation about her work and some of her findings (YES! Bring on the bacon at breakfast!)

Dr. Michael Reid, Dean of the College of Health and Human Performance at the University of Florida joins us in the podcast today.  Dr. Reid has been a long-time pioneer in understanding why muscles work like they do - in particular, Dr. Reid's team was the first to understand that muscles made reactive oxygen species to regulate muscle contraction.  Don't let the last sentence scare you - it's easier than you think especially as Dr. Reid explains it.

We are pleased to have Bryan Minniti, the Asst. GM of the 2012 MLB National League East Champions Washington Nationals on the podcast today.  We talked to Bryan back in March 2012 and were pleased to be able to catch up with him on the last day of the 2012 baseball season.  We cover quite a few topics, including the somewhat controversial decision by the Nationals to shut-down their star pitcher before the season was completed.