Today marks our final podcast of 2016. What a year it's been! Join us today for a conversation with another Huffines Institute alum, Dr. Emily Schmitt. Dr. Schmitt's work on health, exercise, and the environment is sure to close the year out well. A very interesting subject!

We're thrilled to have Dr. Amanda Boyce from the National Institutes of Health join us on the Podcast today! Amanda brings a wealth of experience in scientific review, and discusses the specifics behind how our tax dollars get spent on research in funding from the National Institutes of Health, the nation's medical research agency -whose goal is "making important discoveries that improve health and save lives. A really informative talk!

Playing the piano, swinging a golf club, typing words on a computer - what do all these activities have in common? Physiologically, each requires the careful coordination of different movements by both limbs to complete the task. This is bimanual coordination, and we have Dr. Deanna Kennedy in the studio to talk about it! Join us for a talk on the very basics of human performance, and how completion of even the smallest tasks is an impressive physiological feat!

Joining us this week is Dr. Scott Trappe, the John and Janice Fisher Professor of Exercise Science and Director of the Human Performance Laboratory at Ball State University. Dr. Trappe talks about his research on muscles' response to exercise in space! Listen in on Dr. Lightfoot's conversation with one of the field's most qualified experts!

Joining us this week is one of our own - Dr. Mike Greenwood, a Clinical Professor in the A&M Department of Health and Kinesiology. Dr. Greenwood talks about his new book, "Nutrition Supplements in Sports and Exercise," and various up and coming topics in the field of sports nutrition! Listen in on Dr. Lightfoot's conversation with one of the leading experts on diet and exercise!

For more information about this week’s Human Performance Minute, check out the links listed below. Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

Today is the eighth video and audio-only rebroadcast from the 2015 Huffines Discussion.   Up today in our series is Dr. Claude Bouchard, The John W. Barton Sr. Endowed Chair in Genetics and Nutrition in the Pennington Biomedical Research Center in Baton Rouge, LA. Dr. Bouchard’s talk is called "Less Sitting or More Exercise or More Fitness?” and discusses the various benefits and drawbacks of approaching health in different ways. 

For more information about this week’s Human Performance Minute, check out the links listed below. Be sure to check out future weekly Huffines Institute Human Performance Minute broadcasts at TexAgs SportsRadio (The Zone 1150 AM) every Wednesday morning at 10:45am. If you missed it you can listen to it here!

This is the audio-only podcast of the 2012 Huffines Discussion Talks.   This week's 2012 Huffines Discussion Scholar is Dr. Noah Dean.  Dr. has built a sizable following on YouTube disproving many of the current fitness gimmicks (such as PowerBalance bracelets and Shake-Weights). This is a great podcast as Dr. Dean talks about  "Avoiding Gimmicks in Health & Fitness: Refusing to Return to the Dark Ages".

Dr. Walt Thompson from Georgia State University joins us today and talks about the American Fitness Index and why you should know about this index.  Also, we talk about how to keep kids active after school and what Walt is doing to work on that.  Dr. Thompson is a rare scientist that works in the lab and still does quite a bit in the community to put in practice his findings.