Dr. Michael Reid, Dean of the College of Health and Human Performance at the University of Florida joins us in the podcast today.  Dr. Reid has been a long-time pioneer in understanding why muscles work like they do - in particular, Dr. Reid's team was the first to understand that muscles made reactive oxygen species to regulate muscle contraction.  Don't let the last sentence scare you - it's easier than you think especially as Dr. Reid explains it.

Today, we are pleased to be joined by Dr. Melinda Sheffield-Moore from the University of Texas Medical Branch.  Dr. Sheffield-Moore is a renowned scientist in muscle development, especially in the area of muscle wasting that occurs with cancer and aging.  Much of her work has been involved with testosterone supplementation and how that helps develop muscle, especially in chronic diseases.