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29 - Dr. Molly Bray - Eating Fat and Carbs to Stay Healthy

29 - Dr. Molly Bray - Eating Fat and Carbs to Stay Healthy

  • Nutrition
  • 5/5/2011 6:24:00 AM
  • View Count 5086
Join us as we chat with Dr. Molly Bray from the University of Alabama Birmingham as we talk about her work on nutrition timing.  Dr. Bray's lab group has done some intriguing work looking at when and what you eat and how that affects obesity.  For example, is it better to eat fat or carbs for breakfast?  Listen and find out.
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28 - Mr. Frank Thomas - Activity and Archery for All!

28 - Mr. Frank Thomas - Activity and Archery for All!

Join us today as we chat with Frank Thomas, former US National Archery team coach and Division Chair of the Physical Education and Activity Program (PEAP) at A&M.  We talk about the need for activity courses in college and how they encourage lifetime activity and learning.  And of course we chat about his experiences as the US National Archery coach, especially his experiences at the 2004 Olympics!
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25 - Dr. John Thornton - The business of college athletics and being a student athlete

25 - Dr. John Thornton - The business of college athletics and being a student athlete

Have you ever wondered what it is like to be a college athlete?  How do college student athletes handle the balance between education and the pressure to perform and how do Universities help them handle that balance?  Dr. John Thornton, Associate Athletic Director at Texas A&M joins us today to chat about the student athlete works to maintain the balance between academics and sports.  If you have wondered about being a student athlete or know a young adult who wants to be a college athlete this ...
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24 - Dr. Mike Massett - Exercise Genetics and the future

24 - Dr. Mike Massett - Exercise Genetics and the future

Today we talk exercise genetics....don't run off! It's a great show and really one of the exciting futures in sports medicine.  Dr. Mike Massett joins us - it's fun!  Actually, understanding how and why we are fit is an important question to figure out because of all of the data showing how important it is for our health to be active.  So join us for the conversation!
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23 - Jon Wertheim - Scorecasting: The Hidden Influences Behind Sports

23 - Jon Wertheim - Scorecasting: The Hidden Influences Behind Sports

Join us as we talk to Jon Wertheim, Senior Writer for Sports Illustrated as he talks about the hidden influences behind sports.  Jon in his new book Scorecasting, looks at some of the 'dogma' in sport, such as "Does defense really win games?", "Do referees swallow the whistle at the end of the game?", "Or the Cubs really cursed or just a bad team?", and many others. 
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22 - Allen Kinley - Olympic Lifting in your workout!

22 - Allen Kinley - Olympic Lifting in your workout!

It's Spring Break and we talk to the Director of A&M Strength and Conditioning for Olympic and Team sports Allen Kinley about resistance training. We chat about what makes an “Olympic lift” versus other resistance training programs and how olympic lifting can have benefits. We also talk about how resistance training can improve athletes in many sports - from equestrian to golf.  So, if you're on Spring Break and tired of having sand kicked in your face at the beach or getting bullied a...
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