Brittany Rosen, Ph.D, CHES Andrea L. DeMaria, Ph.DArticles encompassing sex and exercise are trending in popular magazines, with pieces such as Have an Orgasmic Workout published by Women’s Health, and Orgasm at the Gym? It’s the Female Coregasm! published by Men’s Health. Due to hyperbole surrounding the topic, and our background in sexual health, we felt it was both necessary, and interesting, to explore the topic further.Much evidence supports the role exercise has in promot...

Nina Laidlaw Rumler, B.A.You might not have heard of sarcopenia, but it touches everyone – everyone who lives long enough to undergo this normal physiological process. A lessening of muscle mass and function, its cumulative effect is becoming a significant public health concern. Two factors contribute: lessened physical activity and increased longevity, eventually resulting in frailty in the elder years. The word means "poverty of flesh," a pitiful image. Age-related, it is ...