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The Science Behind the Fad Diet

The Science Behind the Fad Diet

  • 2/19/2017 6:07:00 PM
  • View Count 2564
Alexis Appelquist, Huffines Producer   Everyone has that one friend who always seems to be attempting some new diet regiment. Maybe they’re doing a juice cleanse in order to detoxify their system, or trying to eat nothing but raw vegetables. Odds are they read about it in a magazine, saw it on a commercial, or have a distant relative-in-law that swears they took six inches off their waistline with this latest trend. Lately, you may have heard of going Paleo or the Whole30 or the ...
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In My Language I Am Smart!

In My Language I Am Smart!

  • 2/12/2017 4:47:00 PM
  • View Count 1015
Xuewei Chen, M.S.This is an exciting year full of adventure for Mr. and Mrs. Wang. They both retired in China and came to the US to reunite with their daughter. Upon arriving to the US, Mr. and Mrs. Wang encountered so many challenges because of their limited English proficiency and ignorance of US health systems. Every time they need to visit a doctor, their daughter has to be there with them to translate and explain everything. They are proud of their daughter. They want to be supportive of he...
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Motor Skills: What Kind of Practice Makes Perfect

Motor Skills: What Kind of Practice Makes Perfect

  • 2/5/2017 3:27:00 PM
  • View Count 2807
Taewon Kim, M.S.Our daily life requires complex procedural skills, which are basically presented sequential movements, such as playing a musical instrument, driving a car, typing a computer keyboard, and texting with a smart phone. Thus, learning sequence movements become very important to people to live more efficiently. For example, driving a manual vehicle, which are sort of decision making movements, requires a complicated pattern of subsequent motor skills while changing down a gear from th...
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Why is Finland More Fit

Why is Finland More Fit

  • 1/24/2017 1:58:00 AM
  • View Count 1295
Caitlin Ballard, M.S.Finland is a world leader in education and health outcomes, ranking 8th among 50 countries in childhood and youth fitness levels. In comparison, the United States ranked 47th in the same study. Finland is consistently recognized as one of the most top performing countries in the world. Additionally, Finland provides equal opportunity to higher education, innovative teaching methodologies, high quality curriculum, and advanced pedagogy strategies to keep students active and e...
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Team Cohesion within College Athletics: Bonding or Isolation?

Team Cohesion within College Athletics: Bonding or Isolation?

  • 12/14/2016 2:31:00 AM
  • View Count 2139
Arden Anderson, M.S.The over 460,000 student-athletes competing in college athletics across the United States do so in a team environment, which undoubtedly impacts their experience in and out of sport. In the name of "team bonding", college coaches work very hard to build more cohesion within their teams with the hopes of improving athletic performance, since it is generally accepted that higher levels of team cohesion generate improved athletic performance, athlete satisfaction, and ...
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Degenerative Brain Disease in Contact-Sport Athletes—Scientists Hit Back

Degenerative Brain Disease in Contact-Sport Athletes—Scientists Hit Back

  • 12/9/2016 2:20:00 AM
  • View Count 1610
Christina Bennett, M.S.You have probably seen the headlines touting the latest football player to be diagnosed with the rare degenerative brain disease called chronic traumatic encephalopathy (CTE). CTE was first diagnosed in NFL football player Mike Webster in 2002 and has continued to grab the public’s attention.Experts believe that repeated hits to the head are the cause of CTE. These brain injury events include both those labeled as concussions and brain injuries less severe. People at...
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Think BIG, Start SMALL: MicroRNAs and Breast Cancer

Think BIG, Start SMALL: MicroRNAs and Breast Cancer

  • 12/4/2016 5:22:00 PM
  • View Count 2555
Chelsea Goodenough, B.S.The human body is capable of powerful things. When in prime condition, we are capable of adrenaline induced She-Hulk strength, and fighting the effect of zero gravity by walking on the moon. This, to most of us, is recognizable as disease, and is amongst us in the form of diabetes, heart disease, obesity, and chronic obstructive pulmonary disease (COPD) to name only a few. A disease that affects nearly 246,660 new people every year, is breast cancer, with an estimated 40,...
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Exercise Can Provide Protection In Extreme Situations

Exercise Can Provide Protection In Extreme Situations

  • 11/27/2016 6:09:00 PM
  • View Count 884
Rihana Bokhari, B.S.You have probably heard before that exercise is good for you. You know that doctors recommend people in disease states exercise, for instance in diabetes and heart disease. But did you know that exercise can do far more than help you look good and feel great? Exercise may be able to protect you if you are exposed to radiation. Radiation is well known to have negative effects on the body and lead to illness and loss of life. In this study we seek to understand how exercise, an...
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A Groundbreaking Event You Won't Want To Miss

  • 11/4/2016 3:59:55 AM
  • View Count 4289
This Friday, November 11th, from 1:00-4:00 pm the Sydney and JL Huffines Institute for Sports Medicine and Human Performance will host the Huffines Discussion 6 in the Annenberg Presidential Conference Center at Texas A&M University. The annual Huffines Discussion brings together eight leaders in the field of sports medicine and human performance from around the nation to share their research and expertise. Each speaker is given 15 minutes, with topics ranging from professional sports a...
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Does Time Decrease Enthusiasm For Play?

Does Time Decrease Enthusiasm For Play?

  • 10/28/2016 2:04:00 AM
  • View Count 802
Jiling Liu, M. Ed Regular physical activity (PA) is important for children’s health and development. Exercising daily can reduce heart disease, obesity, and bone problems. Regular PA burns out stress and makes people feel good. Children’s academic learning can also improve through habitual exercises. Recently, PA opportunities for children are becoming fewer. One reason is that schools have focused more on students’ academic performances. At the same time, schools have cu...
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