Everyone talks about 'reaching the masses', but rarely do you have a chance to do so. At the Huffines Institute, we are thrilled because our local newspaper - The Eagle - has agreed to start porting the content from our website to their website to a new Health section. They are starting with this blog, and will gradually port over the other content over the next couple of months. I'm noting this because it is important that 'we' all talk - I'm using the universal '...

It seems that there are times when popular literature seems to be all writing about the same thing (or maybe they all feed off each other?). At any rate, it seems that now is such a time with several popular books addressing whether performance and success is a result of inherent talent or practice and perseverance. Books like Bounce, The Talent Code, and Outliers all propose that inherent characteristics are not very important in determining final success. Rather, these authors would contend th...

Even Scientists have to pay attention to what is new in their field. While we all read articles in the Sports Medicine journals, those articles are not the newest information available. For the newest discoveries, findings, and applications, we all attend 'meetings'. Sometimes these meetings are held on the state-level, sometimes the regional level, and sometimes the national / international level. This week sees the annual meeting of the American College of Sports Medicine (ACSM), o...