Huffines Institute Video Podcasts

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269 | How to Exercise During the Pandemic

269 | How to Exercise During the Pandemic

In the podcast today, we have Dr. Liz Joy, Senior Medical Director for Wellness and Nutrition in the Office of Health Promotion and Wellness for Intermountain Healthcare. She is a former president of the American College of Sports Medicine, and actually wrote the current guidelines for exercising during the COVID-19 pandemic. Today, she gives tips on activity and exercise during this time, how you can strength train in your home, as well as mental benefits of exercise. If you want to check ou...
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268 | Exercise Increases Immune Function - How We Know

268 | Exercise Increases Immune Function - How We Know

  • Activity
  • 3/26/2020 7:00:00 PM
  • View Count 370
Our guest today, Dr. David Nieman, is a Professor of Health and Exercise Science and the Director of the Human Performance Lab at Appalachian State University. He has vast expertise in exercise immunology, and gives great insight on how to exercise during the current COVID-19 pandemic. Dr. Nieman also dives into how exercise can improve immune function, as well as situations in which exercise can actually have harmful effects. In the conversation today, he uses plenty of support from his researc...
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267 | The Day When Sports Stopped

267 | The Day When Sports Stopped

Our guest, Dr. John Thornton brings his experience from athletics to delve behind the scenes of protocols and procedures when sporting events stop. He uses examples from thunderstorms, gas leaks, 9/11, H1N1, and others to relate to the current Coronavirus pandemic. Additionally, Dr. Thornton predicts adjustments in the planning of sporting events in the future.
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266 | Video | Podcast Friday with Dr. Natasha Brison - Sports Business and Legal Expert

266 | Video | Podcast Friday with Dr. Natasha Brison - Sports Business and Legal Expert

In today’s podcast, Dr. Natasha Brison shares her expertise in sports-related legal issues as well as brand management and protection, and she dives into the importance of a personal brand. She goes further by describing how to maintain and manage a brand in today’s world - particularly for students and student athletes who need to be future conscious of what they put on social media. In addition, she touches on how coaches and schools can help educate the importance of branding for athletes.
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