The Huffines Discussion is where great speakers and leaders in Sports Medicine talk about the future in a manner understandable to all. 

Today is the eighth rebroadcast from the 2015 Huffines Discussion.   Up today in our series is Dr. Claude Bouchard, from the Pennington Biomedical Research Center.  Dr. Bouchard’s talk is called "Less Sitting or More Exercise or More Fitness" and discusses discusses the various benefits and drawbacks of approaching health in different ways.

Click here for Dr. Bouchard’s bio.

And if you can't download the video (or don't have time), you can check out the audio-only podcast from this talk at HuffinesInstitute.org/podcasts.