Here we have our fourth Video Podcast from our new series featuring a special guest, New York Times Sports and Fitness bestseller Christie Aschwanden!

 

Back from podcast #80 and #159 of the 2014 Huffines Discussion, we have with us award-winning science and sports journalist Ms. Christie Aschwanden! Aschwanden's most recent book, Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery, is a New York Times bestseller that seeks to answer how modern recovery products and services actually help the body recover and achieve peak performance.  

 

Check out the Audio-only version here

 

 

And as always, remember that you can win a free Huffines t-shirt by listening to the video and being the first to send us an email with the answer to the question.  And don't think you're too late to win...email us anyway!