Huffines Institute Video Podcasts

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271 | Remaining Positive and Active During the Pandemic

271 | Remaining Positive and Active During the Pandemic

In the midst of unemployment and isolation, it may be hard to find ways to keep moving forward. But our guest today, Mr. Mark Bravo - running store owner, author, and motivational speaker - is here to help. He provides inspirational ways to stay happy, optimistic, and positive during the current plight in order to make the most of the situation. From reaching out to people on the phone, doing bodyweight exercises at home, or going out for a walk if comfortable doing so, he gives plenty of exampl...
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269 | How to Exercise During the Pandemic

269 | How to Exercise During the Pandemic

In the podcast today, we have Dr. Liz Joy, Senior Medical Director for Wellness and Nutrition in the Office of Health Promotion and Wellness for Intermountain Healthcare. She is a former president of the American College of Sports Medicine, and actually wrote the current guidelines for exercising during the COVID-19 pandemic. Today, she gives tips on activity and exercise during this time, how you can strength train in your home, as well as mental benefits of exercise. If you want to check ou...
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262 | Video | Podcast Friday with Monty Gibson - Strength and Conditioning Coach, Cleveland Browns

262 | Video | Podcast Friday with Monty Gibson - Strength and Conditioning Coach, Cleveland Browns

Today we have our fifth Video Podcast from our new series with a very special guest, Monty Gibson - Strength and Conditioning Coach for the Cleveland Browns! With nearly 30 years of coaching experience, and 18 of those years spent on the Texas A&M strength and conditioning staff, Monty Gibson is entering his second season in the NFL as the Browns' assistant strength and conditioning coach. As a sports performance coach at Texas A&M, Gibson has been a part of Aggie football, track and ...
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261 | Video | Podcast Friday with New York Times Bestseller Christie Aschwanden

261 | Video | Podcast Friday with New York Times Bestseller Christie Aschwanden

Here we have our fourth Video Podcast from our new series featuring a special guest, New York Times Sports and Fitness bestseller Christie Aschwanden! Back from podcast #80 and #159 of the 2014 Huffines Discussion, we have with us award-winning science and sports journalist Ms. Christie Aschwanden! Aschwanden's most recent book, Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery, is a New York Times bestseller that seeks to answer how modern recovery ...
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260 | Video | Podcast Friday with Tanna Burge - Assistant Athletic Director, Sports Performance!

260 | Video | Podcast Friday with Tanna Burge - Assistant Athletic Director, Sports Performance!

Our third Video Podcast from our new series features special guest Tanna Burge! Tanna Burge has been at Texas A&M University as the Assistant Athletic Director for Sports Performance since 2015. Burge brings in a large amount of experience in the field and currently oversees strength and conditioning for all Aggie sports except football. In this podcast, Burge shares with us what happens in a sports performance team, challenges that student-athletes face, and challenges she faces as well!
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257 Video | Dr. Michael Roberts | 2018 Hilliard Discussion Scholar

257 Video | Dr. Michael Roberts | 2018 Hilliard Discussion Scholar

Closing out our series is Dr. Michael Roberts with our eighth video and audio-only rebroadcast from the 2018 Hilliard Discussion. Dr. Roberts is an associate professor from Auburn University and is the Director of the Molecular and Applied Sciences Laboratory here to share with us his talk titled "The Line-1 Jumping Gene: Hopping from Cancer Research to Exercise Science."
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