Huffines Institute Video Podcasts

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269 | How to Exercise During the Pandemic

269 | How to Exercise During the Pandemic

In the podcast today, we have Dr. Liz Joy, Senior Medical Director for Wellness and Nutrition in the Office of Health Promotion and Wellness for Intermountain Healthcare. She is a former president of the American College of Sports Medicine, and actually wrote the current guidelines for exercising during the COVID-19 pandemic. Today, she gives tips on activity and exercise during this time, how you can strength train in your home, as well as mental benefits of exercise. If you want to check ou...
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268 | Exercise Increases Immune Function - How We Know

268 | Exercise Increases Immune Function - How We Know

  • Activity
  • 3/26/2020 7:00:00 PM
  • View Count 97
Our guest today, Dr. David Nieman, is a Professor of Health and Exercise Science and the Director of the Human Performance Lab at Appalachian State University. He has vast expertise in exercise immunology, and gives great insight on how to exercise during the current COVID-19 pandemic. Dr. Nieman also dives into how exercise can improve immune function, as well as situations in which exercise can actually have harmful effects. In the conversation today, he uses plenty of support from his researc...
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261 | Video | Podcast Friday with New York Times Bestseller Christie Aschwanden

261 | Video | Podcast Friday with New York Times Bestseller Christie Aschwanden

Here we have our fourth Video Podcast from our new series featuring a special guest, New York Times Sports and Fitness bestseller Christie Aschwanden! Back from podcast #80 and #159 of the 2014 Huffines Discussion, we have with us award-winning science and sports journalist Ms. Christie Aschwanden! Aschwanden's most recent book, Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery, is a New York Times bestseller that seeks to answer how modern recovery ...
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Dr. Anthony Hackney, Professor from Univ. of North Carolina - Chapel Hill!

Dr. Anthony Hackney, Professor from Univ. of North Carolina - Chapel Hill!

Today is the fifth rebroadcast from the 2015 Huffines Discussion. Up today in our series is Dr. Anthony Hackney, Professor at the University of North Carolina - Chapel Hill in Exercise & Sport Science and the Department of Nutrition. Dr. Hackney's talk is called "Exercise: Too Much of a Good Thing?" and is an examination of how excessive exercise affects the reproduction systems of humans.
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Dr. Janice Thompson, Professor from Univ. of Birmingham, UK!

Dr. Janice Thompson, Professor from Univ. of Birmingham, UK!

Today is the third rebroadcast from the 2015 Huffines Discussion. Up today in our series is Dr. Janice Thompson, Professor and Director of Research and Deputy Head of School in Sport and Exercise Sciences at the University of Birmingham, UK. Dr. Thompson's talk is called "Obesity Wars: Exercise vs. Diet" and covers the current controversies and understandings in the war on obesity.
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The Huffines DIscussion 5 Speaker Series | Dr. Larry Kenney, Penn State University

The Huffines DIscussion 5 Speaker Series | Dr. Larry Kenney, Penn State University

Today is the first rebroadcast from the 2015 Huffines Discussion. Up today in our series is Dr. Larry Kenney, the Marie Underhill Noll Chair in Human Performance at Penn State University. Dr. Kenney's talk is called "Climate Change, Aging, and Human Health" and covers the physiological issues we will all face with the onset of Climate Change.
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Huffines Scholar Mr. Gerald Veasley and Performance Anxiety!

Huffines Scholar Mr. Gerald Veasley and Performance Anxiety!

The Huffines Discussion is where great speakers and leaders in Sports Medicine talk about the future in a manner understandable to all. Today's talk is the second talk from the 2014 Huffines Discussion held Nov. 21, 2014. The first talk is by world-renowned bassist, Mr. Gerald Veasley, whose talk is titled "Overcoming Performance Anxiety: A Musician's Perspective".
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